Sign up for disc golf and student golf: 2-person scramble in the Rec office Apr 21-24.
Intramural softball playoffs
Brackets for all divisions will be posted Friday, Apr 25, by 10 p.m. Playoff games will begin Sunday, Apr 27. All teams with a .500 league record and at least a 2.5 sportsmanship rating make the playoffs.
Indoor lead climbing class
Don't miss out on the indoor lead climbing class this weekend, April 25-27. Receive 10.5 hrs of training and learn clipping fundamentals, lead belaying, lead falling, and lead catches. Prerequisites: current K-State belay certification and demonstrated ability to climb 5.9 or better. Cost: $40 for K-State students / $70 for non-students. Register in the Rec office to hold your spot. This class is capped at 8 people! Call 785-532-6980.
Managing stress during final exams
May 6, 7-9 pm in Studio 4
Stressed about tests? Quick tips to relax. Nutrition tips for brain power. Inhale confidence during a yoga class. Free to all K-State students.
Last day is May 15. Summer group fitness sessions will begin June 2.
Outdoor Rental Center
How about a fun-filled weekend of camping or canoeing? Check here for a list of available equipment and rental prices.
Employee of the month
Join us in congratulating Alex Augustyniewicz as Employee of the Month for March 2014!
K-State Challenge Course
Contact Travis in the administrative office at 785-532-6980 to make reservations for your group!
Register for an orientation and belay skills class in the Rec office by calling 785-532-6980. Follow us
@KStateRockWall for climbing wall specific news and updates.
Quik Cats Cliffside
Refresh and relax at the Cliffside with a made-to-order smoothie! A wide variety of beverages and snacks is also available.
Rec Services personal trainers and fitness coaches can develop an exercise program specifically for you -- either regular personal training at the Rec Complex or aqua personal training at the Natatorium! Certified trainers and our fitness coaches have the knowledge, skills, and experience to help you achieve your goals. Besides the traditional 1-to-1 personal training, consider these alternate options:
- Buddy personal training option: Buddy personal training means two individuals can work together with one personal trainer!
- Aqua personal training: Aqua-certified personal trainers can provide one-on-one personal training in water to reach fitness goals. This will allow for resistive training that is lower impact than land and can be sport specific (i.e. training for triathlons). Purchase aqua personal training sessions in the office at the Rec Complex.
Whenever inclement weather may require closing of the Rec Complex or pools, we ask patrons to check for adjusted facility hours on-line, by Facebook or Twitter announcement.
Rec Services advancing sustainability
Rec Services participates in the K-State EcoReps Program -- promoting more energy efficiency, increasing recycling and reducing waste, and pursuing environmentally responsible purchasing practices.