group fitness
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Mission
The mission of Fitness and Nutrition Services is to provide the K-State campus community with health and fitness programming that promotes physical activity, healthy nutrition, and overall wellness. Services available to K-State students and facility members include group fitness sessions, personal training, nutrition consultations, and educational outreach presentations and workshops.
All students and facility members have the option to use Recreational Services' facilities on their own or as part of an organized program. Personal trainers provide one-on-one exercise and nutrition planning, while Wildcat Workouts offer a wide variety of both land and water group fitness classes. First aid care and injury evaluation services are also available through the Athletic Training Services/Sports Medicine Program.
Check here for a semester schedule of activities. Join us for one or all of these fitness and nutrition opportunities. Sign up in the administrative office.
Questions or concerns regarding group fitness services may be directed to John Wondra, Associate Director, Programs, 785-532-6980, or e-mail recfitness@k-state.edu.
Meet our Wildcat group fitness leaders
Check here for profiles designed to help you learn more about our group fitness leaders. See what their special interests and skills are and what group fitness sessions they teach.
wildcat group fitness
Wildcat group fitness is a fun and social way to exercise. Let a certified fitness instructor motivate and lead you through a workout to increase cardiovascular endurance, muscle tone, and flexibility.
A variety of group fitness sessions are offered free to K-State students and facility card members.
Download a PDF of the current group fitness schedule
Indoor cycling is a fee-based session. Space is limited, and the cycling fee is shown on the chart below. Call ahead to reserve a bike. Telephone 785-532-6950.
| Indoor Cycling Fees | ||
|---|---|---|
| Description | K-State student | Other** |
| Single session | $1 | $2 |
| 10 sessions | $10 | $20 |
| 20 sessions | $20 | $40 |
** Faculty/staff, alumni, and other approved groups who have current facility memberships.
Wildcat group fitness instructors have completed a semester-long, in-house training or hold a nationally recognized group fitness certification.
A complete list and description of current sessions being offered follows the group fitness sessions.
For more information, email recfitness@ksu.edu.
* Only K-State students and Rec Services members age 18 and older are eligible to use the services of K-State fitness services.
Interested in becoming a wildcat group fitness leader?
Check here to learn more about this opportunity.