Rec Services Mission Statement

Recreational Services
Kansas State University
101 Peters Rec Complex
Manhattan, KS 66506

 

785-532-6980
recservices@k-state.edu

Wildcat Wellness Coalition

Wellness Coalition LogoRecreational Services, Lafene Health Center and Counseling Services have created a wellness coalition to more formally collaborate on providing information and activities on health and wellness issues to our campus community.

As student service agencies at Kansas State University, our focus is on student development via physical and emotional wellness.

The mission of this wellness coalition is to provide a formal and consistent forum for focusing our efforts in reaching our community.

What is wellness?
Wellness can be defined with 7 dimensions. Combined, these dimensions embody the true balance of an individual's wellness.

Spiritual

  • Seeking opportunities for self-enlightenment and liberation
  • Progression toward a stronger sense of purpose, personal values and meaning of life
  • A state of harmony with self and the rest of the world/universe

Physical

  • Freedom from illness, disease and need for medications
  • Ability to function and regularly participate safely in a variety of activities
  • Maintaining a balanced diet and regular sleeping habits

Environmental

  • Acknowledgement of and appreciating one's interdependence with and impact on the natural environment
  • Positively contributing to the protection and sustainability of our environment
  • Establishing a positive physical living and working environment (positive energy)

Occupational

  • Seeking and integrating opportunities to grow professionally, be challenged and successful
  • Garnering satisfaction and enrichment from one’s chosen career and the professional relationships developed
  • Capability to contribute positively, productively and safely to the collective whole

Social

  • Forming and contributing to positive relationships and mutual respect
  • Comfortably and effectively performing a variety of social/group roles
  • Seeking and fulfilling leadership roles that contribute positively to your community

Intellectual

  • A continuous openness to new concepts, ideas, perspectives and cultures
  • An unbridled curiosity to seek new and diverse experiences/challenges
  • Ability to successfully learn, apply new learning, change and adapt

Emotional

  • Being aware and accepting of one’s feelings
  • Ability to and having outlets for expressing one’s emotions constructively
  • Being able to adjust to change and seek positive outcomes
  • Being happy and positive

Department websites

Rec Services: http://recservices.k-state.edu/

Lafene Health Center: http://www.k-state.edu/lafene/

Counseling Services: http://www.k-state.edu/counseling/

Upcoming Events

5k

Sep 6 / Wildcats Run for Wellness

Click image to register. 

Info Resources

Stress Management Workshop
What is stress, what is your relationship with stress, and what are healthy behaviors? Learn time management and goal setting tips!

Register for this free, self-paced workshop here. For more online resources check out http://www.k-state.edu/counseling/topics .

If you have any questions, email counsel@k-state.edu.

Wildcats Get Tested
"Should I be worried about STD's?"

One in two sexually active young people will get an STD by the age of 25. Most will not know it.

"How do I know if I have one?"

Get yourself tested. Protect yourself, protect your partner.

Does the number on the scale make or break your day?
Take this free, confidential survey to help you quickly identify symptoms consistent with an eating disorder.

Go to: www.mentalhealthscreening.org/screening

Select Kansas and then Lafene Health Center.