news and events
In the news
K-State Collegian articles
7/2/08 - Intramurals play on with fewer participants
3/26/08 - Sig Ep fraternity invokes mercy rule at intramural basketball championship
3/12/08 - Students should tailor workout before breaks
3/6/08 - Weighing the options -- Experts tell how to live healthier, happier
3/6/08 - K-State tennis club places ninth at Tennis on Campus Sectionals
2/27/08 - Indoor cycling provides workout during winter months
2/20/08 - BOSU gaining favor as a new fitness phenomenon
2/13/08 - Workout drink choice depends on ones health preferences
2/13/08 - Cycling club competes nationally, attracts several new members
2/12/08 - Inside intramurals -- New winter sports provide students with fresh indoor options
2/5/08 - Proper stretching should involve ache-free, timed extensions
2/5/08 - Spring club, intramural sports plan traveling, home schedules
1/30/08 - Dodgeball club gains its highest turnout
1/29/08 - Spring cold, flu season can easily be avoided
1/23/08 - Less-ambitious New Year's resolutions can still be started
12/5/2007 - Home workouts outlet to studying
11/28/07 - Give the gift of good health
11/27/07 - Men's club soccer team falls short at national tourney
11/15/07 - Club soccer team raises funds for national
11/15/07 - Tips for a healthy Thanksgiving -- Skip second helpings
11/14/07 - Rec expansion plan passes with 72 percent approval
11/13/07 - Today's referendum to determine if students want to expand rec complex, increase fees
11/9/07 - Student senate approved bill in support of Peters Recreation Complex expansion
11/7/07 - Forum addresses future vote on proposed rec expansion
11/7/07 - Cold weather complicates running routine
11/6/07 - Students to vote on rec construction, renovation project
11/1/07 - Club soccer team seeks donations
10/31/07 - Work now to avoid holiday pounds
10/25/07 - Give healthy treats
10/19/07 - Students to vote whether or not to add gym, workout room, parking lot at Rec
10/17/07 - Customize your own workout
10/10/07 - Etiquette necessary at filled rec
10/3/07 - Shaping up - Use cardio, strength training to tone glute muscles
9/26/07 - Extra steps make workout effective
9/19/07 - Students must set workout goals
9/12/07 - Students should exercise outisde, around Manhattan
9/12/07 - Privilege fees go to variety of services
9/4/07 - Counseling, sports help handle stress
8/29/07 - Rec Fest showcases available fitness options
8/28/07 - Staying fit during games, celebrations can be easy
8/22/07 - Intramural sports offer release from semester stressors
8/22/07 - Fast track to fitness
6/6/07 - Rec renovations to start by Fall
5/4/07 - Future rec improvements could be on horizon
5/2/07 - Submarine exercise an effective alternative
5/2/07 - Swimming provides helpful workout for veteran, rookie aquatic athletics
5/1/07 - Spring weather provides opportunity for added activity
4/27/07 - Student senate passes Recreation Complex expansion resolution
4/26/07 - Students use table tennis for sport & fun
4/25/07 - Students show interest in Rec expension
4/25/07 - Paintball places 2nd at National Championships
4/25/07 - Working out all muscles prevents imbalance
4/24/07 - Intramural wallyball provides indoor alternative to volleyball
4/18/07 - Marathon runner hopes to run Ironman
4/18/07 - Too much, little water both concerns when exercising
4/18/07 - Water polo players make waves with formation of new club
4/4/07 - Awareness, stretching can help prevent development of back injuries
4/4/07 - Increasing core strength through exercise can help alleviate back pain
3/28/07 - Peters Recreation Complex names new director
3/28/07 - Bike riding can improve endurance
3/28/07 - Outdoors provide exercise alternative
3/13/07 - Keeping in shape while on vacation a good idea
3/13/07 - Nutritious snacks an important part of packing
3/7/07 - Rec expansion would leave healthy legacy
3/7/07 - Healthy lifestyle trumps fad dieting
2/28/07 - Smart diet, cardiovascular exercise can help achieve spring break body
2/28/07 - Diet plans include snacks, too
2/21/07 - Age, gender affect osteoporosis
2/21/07 - Pumping iron can boost calcium, improve bone health
2/13/07 - Gender, age affect diet plan
2/13/07 - Workout, reducing calories should be done in moderation
2/7/07 - Add cardio to workout for improved stamina
2/7/07 - Prevent disease with more activity, better nutrition
2/06/07 - Intramural referees sometimes brave athletes' ire
1/24/07 - Drink water to prevent influenza
1/24/07 - Winter exercises: Outdoor activities keep students ft
12/7/06 - Finding time for yourself
12/7/06 - Exercise to forget daily stress
11/29/06 - Wii game system allows students to workout while also relaxing
11/15/06 - Reducing risk of heart disease
11/15/06 - Cardiovascular disease an issue across nation
11/8/06 - How do you handle stress
11/8/06 - Exercise is a great way to relieve stress & anxiety
11/1/06 - Ways to keep yourself motivated
11/1/06 - Mind and body: who knew yoga could be this good?
10/31/06 - Rugby: not just for men
10/25/06 - Working out in winter weather
10/25/06 - What not to do in the weight room
10/20/06 - Men's soccer club at K-State
10/20/06 - 3 students to jump off bridge
10/18/06 - Natural protein sources are better
10/18/06 - Pros and cons of using supplements
10/17/06 - Fraternity team wins all-university flag football championship
10/12/06 - Dodge this: dodgeball club
10/11/06 - Develop little-known abdominal muscles with 3 basic moves
10/11/06 - Fuel your exercise routine
10/04/06 - Safety in the weight room
09/27/06 - Women increase lean muscle with weight training
09/27/06 - Lifters must use right technique in bench press, squat to build strength safely
09/20/06 - The simple things you can do every day to make a fitter, healthier, happier you
09/20/06 - One step at a time -- Ways to become a healthier you
09/13/06 - Strength training and its importance
09/06/06 - The often forgotten aspects of exercise
09/06/06 - Where to go for cardio
09/01/06 - Retiree offers bubble gum, greetings to exercisers
08/31/06 - Flag football brings old, new competitors
08/30/06 - Rec Complex offers alternatives to running
08/30/06 - Cardiorespiratory fitness
08/29/06 - Fit Fest to advertise new classes
08/29/06 - Men's lacrosse team plays hard despite little funding
08/23/06 - The proper technique for new runners
08/23/06 - Putting your best foot forward
08/18/06 - Indoor cycling, personal trainers top fall Rec offerings