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exercise and nutrition services

Wildcat personal trainers can develop an exercise program specifically for you. Certified trainers and our fitness coaches have the knowledge, skills, and experience to help you achieve your goals. All Wildcat personal trainers have completed a semester long in-house training and either hold or are working towards holding a nationally recognized personal trainer certification. Each trainer can tailor a program to meet your individual needs. Wildcat trainers will follow industry standards and guidelines put forth by nationally recognized fitness organizations.

meet our wildcat personal trainers and fitness coaches

 

Catherine Metzgar
Personal trainer

Year in school: Senior

Major: Nutrition and exercise science, dietetics

Fitness certifications: ACE, CPR, AED, first aid

Fitness philosophy: Fitness is a journey, not a destination. There is always an area you can improve. You must continue your fitness throughout your life.

Special fitness interests: general fitness & education, toning, BOSU, tubing, stability ball.

 

Tommy May
Fitness coach

Year in school: Junior

Major: Psychology

Fitness certifications: ACE PT as of Sep 10, 2009

Fitness philosophy: Balanced fitness, constantly challenging your body in new ways.

Special fitness interests: Distance running, cycling, and swimming.

 

Carlos Arana
Personal trainer

Year in school: Senior

Major: Kinesiology

Fitness certifications: ACE, AED, CPR, BBP

Fitness philosophy: Don't let anyone tell you that you can't do something.

Special fitness: Helping clients firm up and build muscle mass.

 

Leslie Graves
Personal trainer

Year in school: 5th year senior

Major: NUEX and dietetics

Fitness certifications: ACE, CPR, first aid, BBP

Fitness philosophy: Find something you enjoy to keep yourself physicall active.

Special fitness interests: General physical fitness.

 

Brett Ziegler
Personal trainer

Year in school: Senior

Major: NUEX, dietetics, gerentology

Fitness certifications: ACE, CPR/AED, first aid

Fitness philosophy: To help people reach their individual goals and help them think positively and engage in a healthy way of living. There needs to be consistency, endurance, and perseverance with eating healthy and exercising. I help educate, motivate, and inspire each person to do their very best and engage in a healthy lifestyle.

Special fitness interests: Strength training, speed/agility, toning.

 

Melissa Wood
Personal trainer

Year in school: Senior

Major: Nutrition and kinesiology with minor in leadership studies

Fitness certifications: ACE, CPR, first aid, AED, BBP

Fitness philosophy: Reaching your goals requires hard work, not excuses. Go fot it!

Special fitness interests: Training for specific fitness challenges/tests.

 

Chelsi Thissen
Fitness coach

Year in school: 5th year senior

Major: Public health, nutrition & dietetics

Fitness certifications: AFAA group fitness instructor, YogaFit Level 1

Fitness philosophy: Attitude is everything. Believing in oneself is the first step to success.

Special fitness interests: Working with individuals who not only wish to enhance their fitness, but those who also want to attain healthier lifestyles.

 

Adam Burkiewicz
Personal trainer

Year in school: senior

Major: Kinesiology

Fitness certifications: ACE, BBP, CPR, first aid

Fitness philosophy: What you put in is what you should expect to get out.

Special fitness interests: Body building/strength training.

 

Hunter Morgan
Personal trainer

Year in school: senior

Major: Kinesiology, business, pre-physical therapy

Fitness certifications: ACE

Fitness philosophy: I believe an active lifestyle is a major component to not just a healthy life, but also a better sense of well being.

Special fitness interests: Body building/strength training.

Certification Key

AAHPERD = American Alliance for Health, Physical Education, Recreation & Dance

AAPAR = American Association of Physical Activity & Recreation

ACE = American Council on Exercise

AED = Automated external defibrillator

AFFA = Aerobics & Fitness Association of America

BBP = bloodborne pathogens

CPR = cardiopulmonary resuscitation

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